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We explore and review supplements and ingredients that enhances the brain’s cognitive function, as well as stimulate the human body to maximize performance & recovery.

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A daily selection of our latest content.

What is Taurine?

Taurine is an organic acid and one of the few sulphonic acids that occur naturally. In the mammalian body, taurine...

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Best glutamine supplement

What is Glutamine?

Glutamine is one of the nine essential amino acids in your body and is the most abundant excitatory neurotransmitter in...

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What are BCAAs?

What is L-carnitine?

Levocarnitine, mostly known as L-carnitine, is still a relatively unknown supplement. It is a non-essential amino acid-like compound used mainly...

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What are BCAAs?

What are BCAAs?

BCAAs, or branched-chain amino acids, are three crucial amino acids with a side-branched chain from which they were named. Muscle...

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What is Creatine

What is Creatine?

Creatine is a natural substance that is involved in the energy supply to your muscles. It helps to produce energy...

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